A Fresh (Faced) Start

Hey Everyone!

We’re back! I hope you love the new layout of our blog, fresh faced and inspired to bring you guys some new amazing content! Speaking of fresh faced, I’d love to talk about something that a lot of people struggle with – skin.

Now (thankfully) I’ve never had bad problems with my skin, just the odd pimple here and there (and dryness), but recently I have been breaking out left right and center and the texture of my skin has been very very off.

Personally I think your skin appearance has a lot to do with what you put into your body. I know of quite a few people who have had acne related to dairy products, and once they cut out dairy they have the best skin of their lives!

I don’t feel like my nutrition has been terrible these past few weeks, but if I look back on it I have been eating a lot of sugar (I ate two Kougin Amanns back to back), and my fitness routine has been low to non-existent.

That explains the breakouts, but the dryness is something that I have only ever had to deal with in the winter and now I’m finding that my skin is SUPER flaky and rough. I have an amazing chemical exfoliant from The Face Shop that uses green apple. It is completely smooth when you apply it, but the enzymes attack your skin as you rub it in and it eventually balls up all the dead skin. It is the most satisfying thing ever to see your dead skin just rubbed away, HOWEVER that is the danger with it! When your face is constantly dry and flaky it is easy to reach for the exfoliator and just get rid of it all but that is BAD. Do not over exfoliate your skin or you will just get more dry and over sensitive skin!

Here’s hoping I haven’t been doing that (I try to only using it MAX 2 times a week, I aim for 1).

This weekend I have been trying to drink lots of water, cooking with lots of turmeric, and I’m taking chlorella (which I used to take and then my nutrition plan just went out the window). I am also aiming to exercise four times this week, and clean all my makeup brushes (and quite possibly throw out) my beauty blender. I’m also going to try to stop drinking alcohol which I find hard since it is such a social thing (blog post on this later). I’m tired of having dull skin! Here’s to a fresh faced blog and blogger!

Got any skin remedies I should try? Leave them in a comment below!

Kathleen

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